Tune in to “Cooking with Pam”
“Cooking with Pam” is a TV series on Harwich’s Channel 18. You will see first hand how Pam prepares delicious, healthy meals in no time, often with as few as three ingredients!
Learn about Pam's television cooking show. Click here for video.
Articles about Pam Russell
"Diet Counselor Pam Russell: Providing Tools For Healthy Eating Choices"
Appearing in The Cape Cod Chronicle, July 2008 by Elizabeth Van Wye
"It's Not Just About Food"
By Jen Sexton - Fall 2008
Articles by Pam Russell
"Skip the Dairy not the Calcium"
"The Greatest gift you can give your family this holiday season"
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