ALL EVENTS REQUIRE PRE-REGISTRATION!
Please phone 508-432-7760 to save your seat!


Free Workshops
hosted by
Pamela Russell CHHC

Every morsel you eat has an impact

Date

Time

Theme

April 07

6:30 -7:30 PM

Grains and Legumes

May 05

6:30 -7:30 PM

Sugar Blues

June 02

6:30 -7:30 PM

Building Strong Bones


Workshops held at the Harwich Health Center
11 Pleasant Lake, Harwich

For a full description, please see the Cape Healing Arts Magazine spring edition.


Tune in to “Cooking with Pam”

“Cooking with Pam” is a TV series on Harwich’s Channel 18. You will see first hand how Pam prepares delicious, healthy meals in no time, often with as few as three ingredients!