Our Program consists of helping you live a healthier life.  We take a full hour to get to know you well at your initial free consultation.

Each program includes:

  • Regularly Scheduled Appointments (same time/same day each week) in full 50-minute sessions.
  • Written recommendations to take home after each session;
  • Optional Weigh-In at each session;
  • Unlimited e-mail access between appointments;
  • Recipes and cooking tips;
  • Loan of books, articles, DVDs, and motivational materials;
  • Free workshops

We also offer optional cooking lessons, pantry purge, and kitchen assessment, and exercise recommendations.

We maintain a 24-hour cancellation policy.

Working with Pam

Looking to work in the health field with Pam?

If so, please send your resume to her attention at the Harwich Health Center, 11 Pleasant Lake Avenue, Harwich, MA 02645.